{"id":4292,"date":"2020-07-07T13:44:33","date_gmt":"2020-07-07T12:44:33","guid":{"rendered":"https:\/\/www.yournaturallife.nl\/?p=4292"},"modified":"2020-07-07T19:14:50","modified_gmt":"2020-07-07T18:14:50","slug":"havermout-appel-brood","status":"publish","type":"post","link":"https:\/\/yournaturallife.nl\/voeding-en-lifestyle\/recepten\/havermout-appel-brood","title":{"rendered":"Havermout-appel-brood"},"content":{"rendered":"<p>Havermout-appel-brood<\/p>\n<h3><em>Een heerlijk alternatief voor de traditionele boterham<\/em><\/h3>\n<h2><strong>Ingredi\u00ebnten havermout-appel-brood<br \/>\n<\/strong><\/h2>\n<p>250 gram havermout, gemalen<\/p>\n<p>30 gram gemalen lijnzaad<\/p>\n<p>30 gram pompoenpitten<\/p>\n<p>3 el kaneel<\/p>\n<p>3 eieren<\/p>\n<p>190 ml amandelmelk melk<\/p>\n<p>snuf zout<\/p>\n<p>2 kleine appels (Elstar)<\/p>\n<p>optioneel: 2 el rozijnen<\/p>\n<p><strong>Bereiding:<\/strong><\/p>\n<p>Verwarm de oven op 180 graden voor<\/p>\n<p>Schil de appels en snijd deze in kleine stukjes<\/p>\n<p>Maal de havermoutvlokken in de blender tot meel<\/p>\n<p>Meng alle droge ingredi\u00ebnten door elkaar<\/p>\n<p>Voeg de eieren en de melk erbij en mix dit met de blender of handmatig door elkaar. Indien het beslag te dik is, voeg wat meer melk toe<\/p>\n<p>Schep de appel en de rozijnen (optioneel) door het beslag<\/p>\n<p>Bekleed het bakblik met bakpapier.Zet het brood in de oven en laat dit 45 minuten bakken. Kijk met een sateprikker of vork of het brood gaar is.<\/p>\n<p>&nbsp;<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Havermout-appel-brood Een heerlijk alternatief voor de traditionele boterham Ingredi\u00ebnten havermout-appel-brood 250 gram havermout, gemalen 30 gram gemalen lijnzaad 30 gram pompoenpitten 3 el kaneel 3 eieren 190 ml amandelmelk melk snuf zout 2 kleine appels (Elstar) optioneel: 2 el rozijnen Bereiding: Verwarm de oven op 180 graden voor Schil de appels en snijd deze in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4293,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[244,216,252],"tags":[1656,205],"class_list":["post-4292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","category-lunch","category-een-healthy-begin-van-de-dag","tag-brood","tag-recept"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/yournaturallife.nl\/wp-json\/wp\/v2\/posts\/4292"}],"collection":[{"href":"https:\/\/yournaturallife.nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yournaturallife.nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yournaturallife.nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yournaturallife.nl\/wp-json\/wp\/v2\/comments?post=4292"}],"version-history":[{"count":2,"href":"https:\/\/yournaturallife.nl\/wp-json\/wp\/v2\/posts\/4292\/revisions"}],"predecessor-version":[{"id":4295,"href":"https:\/\/yournaturallife.nl\/wp-json\/wp\/v2\/posts\/4292\/revisions\/4295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yournaturallife.nl\/wp-json\/wp\/v2\/media\/4293"}],"wp:attachment":[{"href":"https:\/\/yournaturallife.nl\/wp-json\/wp\/v2\/media?parent=4292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yournaturallife.nl\/wp-json\/wp\/v2\/categories?post=4292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yournaturallife.nl\/wp-json\/wp\/v2\/tags?post=4292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}